TREATMENTS
01
Custom Swedish Massage
A custom-tailored massage with varying pressure to fit your specific needs. Great for relaxation and stress relief.
60 Min - $85 / 90 Min - $110
03
Sports Massage
Sports Massage can be utilized directly before an event, during training, or after an event. Typically, the therapist will target the muscles the client uses in the sport (i.e. calves, quads, and hamstrings for runners). The sessions tend to be short in length for pre and post-event massages.
30 Minute sessions only - $45
05
Table Thai Massage
Performed over your clothes and on the gently heated massage table, table Thai massage incorporates massage, stretching, and range of motion, focusing on meridians ("sen") to offer a whole-body treatment that increases flexibility and balances energy throughout the body.
02
Deep Tissue
Deep Tissue is what it sounds like: firm pressure to access the inner layers of your muscle and connective tissue. Great for treating muscle pain and some injuries.
60 Min - $90 / 90 Min - $120
04
Cupping with Massage
Cupping is a form of decompression therapy that helps alleviate pain and brings blood and lymph to the body's surface to help regenerate connective and muscle tissues. There are two ways I use the cups:
1) Static use: cups are placed on specific areas and left on the body for up to 5 minutes. This will likely leave those red spots we associate with cupping.
2) Dynamic use: the cups are moved along the body to help loosen the fascia and muscles. This technique does not typically leave marks. It targets the full muscle versus one spot.
60 Min - $100 / 90 Min - $135
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60 Minute sessions - $80
Add on something special...
Cacao & Meditation Enhancement
Add a special intention and tasty luxury to your massage by enjoying a warm cup of cacao - a SUPERFOOD that can help integrate your massage experience enhancing muscle recovery, boosting mood, and increasing blood flow throughout the body. You will have the opportunity to take a moment before hopping on the table to land into your body with a brief mindfulness meditation as you sip your cacao. Combining mindfulness with the healing properties of ceremonial-grade cacao allows you to receive and integrate your massage like never before. Alternatively, you can partake in the cacao experience after your massage to help ease your way back into the day. Feel free to reach out to inquire more about this special plant medicine!
Peppermint Foot Sugar Scrub Add-on
Show your feet some extra love with this luxurious scrub made from coconut oil, sugar, and peppermint essential oil followed by warm towels and foot massage. Your feet will feel smooth and reenergized when it's all said and done! Don't like your feet rubbed? Try this on your hands! Also comes in orange and patchouli scent.
$15 add-on built into your service time
Sliding scale $15 - $30 (allow up to 25 extra minutes)
BIO
Hi! I'm Katie Baker, a Licensed Massage and Bodywork Therapist (LMBT #9017) in the city of Wilmington, NC. After graduating from UNCW in 2007 with a degree in Theater, I studied at the Center for Massage and Natural Health in Asheville and gained a comprehensive knowledge of the musculoskeletal system and massage modalities.
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I especially enjoy working with athletes who have specific goals in mind. I've become sought after for my deep tissue skills and will often incorporate assisted stretching into sessions. My massages include a blend of relaxation and therapeutic techniques for a comprehensive massage experience custom-tailored to each individual's needs. Additionally, I am a licensed clinical mental health counselor, a trained mindfulness meditation teacher, and a cacao ceremony facilitator. I'm happy to incorporate mindfulness techniques and cacao into your massage at your request!
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In my free time, I love to read and study about the intersection of somatic work, mental health, and spirituality, travel to new cities, drink ceremonial cacao, send memes I think are funny to friends, practice yoga, and obsess over my three-legged dog.
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MY CLINIC
LOCATION
MAKE AN APPOINTMENT
OPENING HOURS
Home location
Wilmington, NC 28405
Please email for availability